The Phoenix Coach

Putney, London

REAL PEOPLE.REAL WORK.REAL RESULTS.

Transform your body. Transform your life.

Personal training & coaching in Putney, London.

★★★★★ 4.8 · 6 Google reviews

0KG LOST

STRENGTH GAINED

CONFIDENCE BUILT

Alex’s transformation

IT’S NOT A DIET.
IT’S A LIFESTYLE.

170KG98KG

0KG LOST

I’ve lived the journey myself. I know transformation has to work around real jobs, real pressures and real life. That’s why I coach the person - not just the programme. [EDIT]

- Alex “The Phoenix PT”

Real support, built around you

WHAT YOU GET.

PERSONALISED TRAINING

Tailored workouts designed around you and your goals.

ACCOUNTABILITY

Weekly check-ins and ongoing support to keep you on track.

MINDSET & CONFIDENCE

Build the mental strength you need to transform your body and your life.

NUTRITION GUIDANCE

Realistic nutrition advice that fits your lifestyle.

TRACK YOUR PROGRESS

We track, measure and adjust to get you the best results possible.

SUPPORT EVERY STEP

You’re not alone. I’m with you every step of the way.

READY TO START YOUR TRANSFORMATION?

Lose fat
Build muscle
Feel stronger
More energy
Boost confidence
Live better

No guesswork

HOW IT WORKS.

01

BOOK YOUR INTRO CONSULTATION

Choose your time and take the first step.

02

TALK. THEN TRAIN.

We talk goals, training, lifestyle and what’s been holding you back, then we train together.

03

BUILD YOUR PLAN

Get a plan built around you, with weekly accountability.

Your first step

BOOK YOUR INTRO.

PT Intro Consultation

1 HOUR · £45

154 Upper Richmond Road, London SW15 2SW, England

Your first step.

  • ◆Your goals
  • ◆Your current training & lifestyle
  • ◆What’s been holding you back
  • ◆What you’d like to achieve
  • ◆How personal training could help

And we won’t just talk. We’ll train together too.

4.8 ★★★★★ from 6 Google reviews

DON’T TAKE MY WORD FOR IT.

“SUPPORTIVE. MOTIVATING. NOT TRYING TO SELL ME MORE SESSIONS. [EDIT]”
★★★★★

Mohamed Azhar

Google review

“Alex is super friendly, easy going, and always made me feel comfortable during every session. He really helped me build my confidence and made training feel enjoyable rather than intimidating. I’ve learned a lot from him and would definitely recommend him to anyone looking for a supportive and motivating PT!”

Alex replied: Thanks so much Azhar! Really appreciate it mate. It was a pleasure working with you and seeing your confidence grow with your training. Keep smashing it!

★★★★★

Anne McCarron

Google reviewGreat price

“I’ve had weekly sessions with Alex over the last 4 months and the difference both myself and others have seen in me is exactly what I wanted to achieve with this positive, exciting, knowledgeable PT. Alex took the time to understand my goals, explained not only what I could improve, but why, and gave me a personalised programme I can confidently follow on my own. The sessions felt genuinely focused on helping me rather than trying to sell me more PT sessions. So much fun! Made me fall in love with both myself and fitness!”

★★★★★

Claire Ball

Google reviewLocal Guide

“Alex was my PT for about three months, and during that time he helped me make huge progress! I needed someone to help me get my form good enough to start lifting heavier weights, and Alex was great. He gave me a training program and every week he encouraged me to keep testing my limits. Really helpful and encouraging, thanks Alex!”

Alex replied: Thank you Claire, really appreciate the review! Glad I could help you. Keep up the great work!

★★★★★

John Enscoe

Google reviewGreat priceNutrition consulting

“Alex has been an amazing coach. He’s helped me see real progress in the gym.”

★★★★★

Catherine Rouse

Google review

“Alex has great knowledge of anatomy and exercises, and is good at planning workouts for specific muscle groups.”

Alex replied: Thank you Catherine, really appreciate the review! Glad I could help with your training and programming. Keep up the great work!

Read all reviews on Google

Straight answers

FAQ.

It’s 1 hour for £45. We cover your goals, current training and lifestyle, what’s held you back and what you want to achieve, and you train with Alex.

Putney, London

FIND US.

154 Upper Richmond Road, London SW15 2SW, England
+44 7895 203165@the_phoenix_coachWhatsApp coming soon [EDIT]
Open in Google Maps

YOUR FIRST STEP.